The Pursuit of Balance
Refusing someone is rarely easy. Often, it’s downright uncomfortable. But, constantly saying “Yes” causes anxiety, anger, stress, regret etc. Whether it’s learning to say “No” to people at work or to your family and friends, downsizing your diet or asking less of the earth.
This book will teach you how to prioritize, follow your intuition, practice self-care, and how to garner respect and give respect, in all aspects of life. It will help you set boundaries, to learn the beautiful art of communication, and most importantly, to know when to say yes and when to say no.
Refusing someone is rarely easy. Often, it’s downright uncomfortable. But, constantly saying “Yes” causes anxiety, anger, stress, regret etc. Whether it’s learning to say “No” to people at work or to your family and friends, downsizing your diet or asking less of the earth.
This book will teach you how to prioritize, follow your intuition, practice self-care, and how to garner respect and give respect, in all aspects of life. It will help you set boundaries, to learn the beautiful art of communication, and most importantly, to know when to say yes and when to say no.
Help us inspire a mindful living movement all around the world.
Every purchase helps to donate 10% of our profits to environmental organizations for a
cleaner and greener earth.
Our mission is to promote sustainable and mindful living for all, this mission is now more important than ever before. Every order placed is either in the process of being printed or already on the way to our fulfillment center where it will be shipped to you!
